Hi! I am Terri Steward

Welcome to Sea Salt & Sage Wellness! I'm  a 54-year-old health coach passionate about living life to the fullest and empowering others to do the same. My journey into wellness began with a simple goal: to feel vibrant, youthful, and balanced every day. Through years of exploration, I’ve discovered the incredible impact that organic, clean living can have on our overall well-being.

Here at Sea Salt & Sage, I share my favorite tools and insights for maintaining vitality, from hormone-balancing drops to nourishing, natural recipes. I believe in the power of holistic health and am dedicated to helping you embrace a life of wellness that is as pure and invigorating as the ocean breeze.

Join me as we explore the best in health, beauty, and lifestyle, and discover how small, intentional choices can lead to a healthier, more fulfilling life. Your journey to vibrant well-being starts here, and I’m honored to be a part of it.